Ageless and Fabulous in Ottawa Podcast

E92: 4 rules that we live by to well-age

Meta Esthétique

 What are the secrets to well-aging? Well, there are many! You have to consider internal and external factors when thinking about having a healthy mind, body and skin. In this episode, I dive into 4 rules we NEVER break in order to help our skin WELL-age. And no, I don't get into wearing SPF and using high quality home care products, because those are too obvious! 

What you'll learn:

  • A  common product we never use;
  • A habit we never skip;
  • How we regulate one of the most negatively impactful component of living life on Earth;
  • One sentence we live by.


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